The Hard & The Soft Yoga Institute

The school derived it’s name from the Zen proverb which says “Only when you can be extremely pliable and soft can you be extremely hard and strong,” and was founded by Beryl Bender in 1975 in Winter Park, Colorado.

https://power-yoga.com/
Tyringham, MA

“Celebrate Impermanence”

Lineage/Style

Path of the Classical 8 limbed (astanga) yoga practice as delineated in the Yoga Sutra

Founders/Owners

Profile picture

Beryl Bender

Level 4 Yoga Teacher Badge Level 4