Caitlin Lodato
Waterford, CT, US
RYT 500 and ERYT 200 with 10 years of teaching experience based in Niantic, CT and specializing in Vinyasa, Power and Restorative yoga.
Current influences
Cleo Wade, Heart Talk
Pema Chodron’s, When Things Fall Apart
My teachers - Elizabeth Johnstone, Keke Warfield, Lisa Bragaw, Valerie Smith and Genipher Love
Bessel Van Der Kolk’s The Body Keeps The Score
My mentors
Elizabeth Bragaw
Level 2
Find me at
East Lyme, CT
Our teacher training is designed around inclusivity, empowerment & accessibility & progression over perfection. We honor the ancient roots & lineage of yoga while thoughtfully integrating the practice into modern, everyday life.