With a passion for natural fitness and holistic well-being, Chris brings over a decade of experience helping individuals of all ages discover their fullest potential. As a dedicated somatic practitioner, Chris specializes in guiding clients to reconnect with their bodies, fostering greater awareness, mobility, and resilience through mindful movement.

Chris holds both 200-hour and 300-hour Registered Yoga Teacher (RYT) certifications, reflecting his deep commitment to the study and practice of yoga. He practices daily and continuously evolves his approach, integrating the principles of yoga into every aspect of his work. Whether working with beginners or seasoned athletes, Chris skillfully combines functional movement, breathwork, and somatic techniques to create sessions that are both transformative and accessible.

Believing that wellness is unique to each individual, Chris customizes his programs to meet the diverse needs of his clients—children, adults, and seniors alike. His compassionate, hands-on guidance empowers people to move naturally, reduce stress, and cultivate lasting balance in their lives. Chris’s holistic approach ensures that every client not only builds physical strength but also enhances mental clarity and emotional well-being.