Shari Friedrichsen
Shari Friedrichsen has taught yoga for over 50 years and is a lead faculty member for the Himalayan Institute’s Vishoka Meditation programs. Known for blending asana, pranayama, and meditation with subtle awareness, she guides students into yoga’s deeper dimensions.
Let’s connect!
Find me at
Himalayan Institute
Honesdale, PA
The Himalayan Institute is a global leader in yoga, meditation, and holistic health—serving humanity through education, spirituality, and humanitarian outreach. Rooted in the Himalayan Tradition, we bridge ancient wisdom with modern life. Learn more: himalayaninstitute.org/about/