Anyone who wants to deepen their yoga practice and get certified to teach while learning from anywhere in the world at their own pace.

Join The American Yoga Academy’s 200-Hour Online Yoga Teacher Training and embark on a journey of personal growth and professional certification. This inclusive, comprehensive course empowers you to teach yoga, meditation, breathwork, chair yoga, mindfulness, relaxation techniques, and more with skill and confidence. You’ll graduate fully prepared and certified to teach students of all ages and abilities both nationally and internationally.

Whether you’re beginning your yoga journey or looking to deepen your practice, our program meets you where you are. All are welcome—regardless of age, shape, size, ability, or flexibility. No prior training or experience is required. Get started today.

• 15 online learning modules (125 hours)

• Readings and handouts (20 hours)

• Practice teaching family and friends (20 hours)

• Elective in-person or online classes (30 hours)

• Topic of choice (5 hours)

Enjoy:

• Yoga History, Philosophy, and Ethics

• The Benefits of Yoga and Yoga Poses

• Chair Yoga and Restorative Yoga

• Breathing and Relaxation Techniques

• Meditation and Mindfulness Techniques

• Pranayama and the Subtle Body, including the Chakras

• Basic Anatomy, Physiology, and Biomechanics

• Teaching Methodology: Alignment, Variations, Sequencing

• Sun Salutations and Variations

• Basic Nutrition and Mindful Eating

• The Business of Yoga and Professional Development

• Practicum (Practice Teaching)

• and so much more…