Becca is the Owner & Director of Cadence Yoga Center in Sunderland, MA. She's trained in Hatha Yoga, the Classical 8-Limbed Path of Astanga Yoga, Mindful Yoga Therapy for Veterans, and Yoga Nidra. She is also a Certified Vishoka Meditation Teacher.

Becca has practiced yoga for over 25 years. She became fully immersed in her practice when symptoms of a nervous system disorder impacted her movement. Her consistent dedication resulted in a life-changing transformation to her overall health and well-being. Becca has a deeply personal connection to the Veteran community. Her wife is a combat Veteran and Becca carries that connection into Cadence Yoga Center, offering complimentary yoga classes to Veterans and specialty classes in Mindful Yoga Therapy. In Becca’s classes, you will find a focus on balancing the nervous system, developing body awareness, and exploring the depths of one’s own strength. She creates a light-hearted, peaceful, and supportive atmosphere, encouragin...