This training is ideal for anyone ready to deepen their practice, awaken their potential, and step into the role of a yoga teacher. Whether you’re a seasoned practitioner or relatively new to yoga, this personalized program will meet you where you are and guide you toward transformation.

• 200 hours online yoga teacher training

• 180 Yoga Awakening classes (Monday through Friday)

• 180 live contact hours

• Live online sessions will be held over Zoom

• Online sessions' timezone: MDT during summer and MST after November 2, 2025

• Special bonus: private sessions with Susan Fendler, owner of Yoga Awakening

• Extensive individual support and guidance

Yoga styles

• Anusara

• Hatha

• Kundalini

• Vinyasa

• Ashtanga

180 days with instruction in English

Average daily hours of activity: 1

Group size: Maximum of 7 participants

This program is designed to provide a fully immersive and personalized experience, helping you deepen your practice and grow as a yoga teacher - all from the comfort of your home. Every day is thoughtfully structured to ensure a balance of learning, practice, and reflection, while maintaining the flexibility that online training offers.

To receive your certification, you must:

• Attend 180 Yoga Awakening classes: Held from 7:15 to 8:15 am Monday through Friday MST

• Complete 180 days of meditation: 11 minutes each session, done on your own

• 200-hour training along with all specified requirements including assignments and final oral test

• Tooling needed: Zoom

• Materials required: Two blocks, strap, yoga tune-up balls, printed manual to have available at every class, The Daily Guide to the Yoga Sutras available at every class