Kundalini 102 - A Chakra Journey

Kundalini 102 - A Chakra Journey

The science behind Kundalini Yoga

Who this is for

Open to students of all ages.

Benefits

Learn practices and supporting knowledge to help you balance, nourish and energize your chakras.

What to expect

Course details

  • 6 Kundalini Yoga classes.

  • 7 hours of total content.

  • Bonus content includes a delicious recipe for each chakra.

More information

  • Kundalini Yoga shows us how simply the emotions relate to all chakras. These emotions vary, showing shadow and light qualities depending on how connected we are to the particular energy center (chakra).

  • When our relationship with our energetic body is strong, we are calm, patient, generous, loyal and we value ourselves. We feel supported and are able to support others.

On demand
$49.00
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Your instructor

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Jeannie O'Neill
Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

https://yogafarm.us

Ithaca, NY

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Trauma-Informed Kundalini yoga teacher with 20+ years experience. Dir of Yoga Farm.

Imagine that you are capable of healing yourself. Jeannie O’Neill is here to help you discover how to be an alchemist for transmuting the pain of life into empowerment and growth. Jeannie has a passion and purpose to hold space for others on transformational journeys. Her teaching is practical, relatable and authentic to her own continuous journey as a student and teacher. She has created countless educational programs for various schools as well as creating the ‘Radiant Warrior Yoga Teacher Training’, Kundalini Warrior YTT, Spiritual Warrior YTT, ‘Mindfulness for Educators Program’, and the ‘Room to Breathe’ Middle and High School Mindfulness Program. Jeannie has a master's degree in education, specializing in contemplati...

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