Chromatic Anatomy Specialty 30 hour Training

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Chromatic Yoga

30 Highmeadow Lane, Roxbury, CT, USA

Roxbury, CT

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Purpose

the first 30 hours of the Chromatic Yoga Teacher Journey. By the end of this trainining you will be able to practice and teach Chromatic Principles of alignment rooted in anatomy, physiology, and biomechanics

What to expect

a combination of practices, lectures and practice teaching

Style/Lineage

This training follows Matt Giordano’s L.I.T. methodology, a systematic approach to help students reach their highest potential on and off the mat. It blends Hatha and Vinyasa postures, applied anatomy, pranayama, meditation, mantra, and philosophy into an integrated, modern-day yogi practice. The focus is on the integrated knowledge and the structure to properly embody it.

Core competencies

By the end of this program, graduates will be able to…

Anatomy, Physiology, Biomechanics	Apply a clear understanding of anatomy and biomechanics to the safe design and teaching of a foundational chromatic yoga class.
Practice Skills	Effectively Demonstrate basic postural actions and self-adjustment techniques during the flow of class to help improve confidence and clarity of actions for students
Teaching Skills	Apply foundational principles of the chromatic yoga system and its core values of intention, action, and awareness to enhance your current teaching style and efficacy Apply the basics of "masterful verbal cuing" methodology to simple postures to link anatomy with embodiment and begin to align the tone of your voice with your class intention. Design a safe class sequence using simple postures that clearly uses the chromatic yoga system of sequencing to build towards a peak pose through the layering of peak actions. Teach a class using the chromatic yoga system of cuing that utilizes the step-by-step approach of breaking down "big things into small things" for educational efficiency. Demonstrate a basic peak pose in the middle of the room using the chromatic yoga technique for clear, effective, and empowering demos
Lifestyle & Ethics	Discuss how you can contribute to the global community of chromatic teachers
Business Skills	Develop a sustainable marketing and career strategy that includes social media strategy, social media implementation, and skills to "sell out" workshops, retreats and courses