Chromatic Anatomy Specialty 90 hour Training

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Chromatic Yoga

30 Highmeadow Lane, Roxbury, CT, USA

Roxbury, CT

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Purpose

This training builds in the 30 hour training and is a deeper dive into the Chromatic Principles of Chromatic Alignment, anatomy and physiology.

What to expect

A combination of practices, lectures, and practice teaching

Style/Lineage

This training follows Matt Giordano’s L.I.T. methodology, a systematic approach to help students reach their highest potential on and off the mat. It blends Hatha and Vinyasa postures, applied anatomy, pranayama, meditation, mantra, and philosophy into an integrated, modern-day yogi practice. The focus is on the integrated knowledge and the structure to properly embody it.

Core competencies

By the end of this program, graduates will be able to…

Anatomy, Physiology, Biomechanics	Integrate a more sophicated understanding of anatomy and biomechanics to the safe design and teaching of a complex chromatic yoga class
Practice Skills	Create and effectively demonstrate innovative postural actions and self-adjustment techniques that help improve confidence and clarity of actions for students
Teaching Skills	Integrate and apply the chromatic yoga system of sequencing using more complex postures to build a safe class sequence to a peak pose through the layering of peak actions Teach a class that begins to integrate the chromatic yoga system of cuing that utilizes the step-by-step approach of breaking down "big things into small things" for educational efficiency in a more complex format. Demonstrate a peak pose in the middle of the room that integrates masterful cuing and dynamic elements of voice with effective movement exaggeration for optimal teaching impact Integrate and apply the "masterful verbal cuing" methodology to complex postures to link anatomy with embodiment and effectively align your tone of voice with your class intention Apply and begin to embody the chromatic yoga system and its core values of intention, action, and awareness to enhance your current teaching style and efficacy
Lifestyle & Ethics	Describe how you have contributed to the global community of chromatic teachers and how it has positively impacted your life and teaching
Business Skills	Share current sustainable marketing and career strategies that include use of social media, a unique vision for your business, and skills to "sell out" workshops, retreats and courses