Body by Breath: Immersion

Body by Breath: Immersion

Explore the Anatomy & Physiology of Building Resilience

Who this is for

Ideal for movement educators of every discipline; athletes, coaches, manual therapists, mental health professionals, and any individual looking to enhance their recovery tool-kit and build resiliency.

Benefits

  1. Learn skills, techniques, and creative solutions for guiding yourself or students into down-regulation.

What to expect

  • Monday, November 3 | 12–2:30pm ET – Breathe In: Bliss Out – The Physiology of Relaxation; Lecture: Savasana Studies

  • Tuesday, November 4 | 12–2:30pm ET – Breath Camp: Diaphragm Dynamics for Performance and Downregulation; Lecture: ROLLAXATION – The 5 P’s of Recovery

  • Wednesday, November 5 | 12–2:30pm ET – NeuroTune Up: Attune Your Resilience

More information

Final Certification requirements include full viewing of live sessions, participation in all live practicums (zoom session breakout rooms), and completion of a final exam.

Live online
Mon, Nov 3-Wed, Nov 5
12:00 PM–02:30 PM
$545.00
Register now Share

Your instructor

Teacher photo
Jill Miller
Level 4 Yoga Teacher Badge Level 4 Yoga Teacher

Los Angeles, CA

View profile

Co-founder of Tune Up Fitness Worldwide and creator of the formats Yoga Tune Up®, The Roll Model® Method and Body By Breath. With more than 30 years of study in anatomy & movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, athletics, and pain management. Jill is known as the Teacher’s Teacher and has trained thousands of movement educators, clinicians, and manual therapists to incorporate her paradigm-shifting self-care fitness programming into athletic and medical facilities. As the creator of some of the world’s best mobility tools, she has crafted original programs for Equinox, Golf Digest, 24 Hour Fitness, YogaWorks, and professional sports teams. Her programs help you to live ...

Register now