Sonic Cacao Circle

Sonic Cacao Circle

Sacred Cacao, Soulful Sound & Community Connection

Who this is for

Open to all Boston-based and neighboring heart-centered practitioners looking to explore the intersection of ritual, somatic awareness, and vibrational healing. It's especially resonant for those drawn to ceremonial experiences, cacao as plant medicine, and integrative modalities that blend movement, mindfulness, and sound. Whether you're a seasoned practitioner or new to these practices, this event offers a space for embodied reflection, spiritual connection, and community co-regulation.

Benefits

The Sonic Cacao Circle offers participants a deeply restorative, heart-centered experience that nurtures emotional well-being, spiritual connection, and balance. The ceremonial cacao supports mood elevation, mental clarity, and heart-opening, while the sound meditation promotes deep relaxation, reduces stress, and enhances inner awareness. Gentle movement and ritual elements help participants reconnect with themselves and others, fostering a sense of grounding, clarity, and communal support.

What to expect

Participants are welcomed into a nurturing, sacred space Introduction to the 60-minute experience Integration of cacao and opening of energetic pathways Immersive soundscape Savasana & Integration Collective gratitude & returning

More information

Please bring a water bottle and dress in comfortable attire; layers are encouraged for warmth. Though this is not an active yoga class, you will be invited to engage in some gentle movement. You’ll also be invited to lie down for part of the session (Savasana). Participation in group activities is entirely optional; feel free to simply listen, observe, and receive in whatever way feels right for you. This space is inclusive, trauma-informed, and judgment-free. Please come as you are. ***PLEASE NOTE*** Cacao contains a mild natural stimulant that may impact individuals differently. While small amounts are generally considered safe for most people, including those who are pregnant or breastfeeding, taking SSRIs or MAOIs, or managing heart conditions, high blood pressure, or caffeine sensitivity. It’s important to consult your healthcare provider regarding any potential side effects or interactions. Cacao should be avoided if you have a chocolate allergy or are following a fasting protocol. Always consult your healthcare professional to determine whether cacao is suitable for you.

169 Milk Street, Westborough, MA, USA 01581

In person
Sat, Sep 13
02:00 PM–03:00 PM
$30.00

Your instructor

Teacher photo
Char Willingham
Continuing Education Provider Badge Continuing Education Provider

Shrewsbury, MA

Char is the founder of CalmWired, a nervous system education platform weaving trauma-informed care, yoga, sound, science & ritual, utilizing a decade of experience blending somatic wisdom, evidence-based practices, & immersive sound, nurturing balance, regulation & resilience.

Char’s movement foundation is rooted in dance, corrective exercise, biomechanics, and a yoga practice spanning over twenty years. Her decade-long yoga teaching approach is grounded in alignment-based Vinyasa, influenced by the Ashtanga, Iyengar, and Baptiste lineages, and shaped by the breath-centered teachings of Desikachar. She holds multiple 200-hour certificates in Hot Power Vinyasa/Hatha and Yin Yoga, as well as a 200-hour certification from YogaWorks. Her advanced yoga studies include a 300-hour training through the Down Under School of Yoga with Natasha Rizopoulos and an 85-hour Prenatal Yoga Teacher Training with Om Births. Char also holds certificates in Yoga Nidra and Restorative Yoga, taught by Jillian Pransky and ot...

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