Workshops and events

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Tue, Nov 4
02:00 PM - 04:00 PM EST

Tuesdays Yoga Teacher Training: Wheaton

Wheaton, IL

Lab: Small Group
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Sat, Dec 6
03:00 PM - 04:00 PM EST

Tapping Meditation with Sound Bath: Naperville Salt Cave

Naperville, IL

Balance your chakras in a salt cave.
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Tue, Nov 18
02:00 PM - 03:00 PM EST

AI for Wellness Professionals

Wheaton, IL

Elevate your wellness practice with intuitive, heart-centered technology.
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Tue, Nov 18
03:00 PM - 04:00 PM EST

Sound Bowl Meditation

Wheaton, IL

Return to calm through sound, stillness, and inner spaciousness.
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Fri, Nov 21
02:00 PM - 04:00 PM EST

Yoga for Children: Trauma-Informed Teaching in Modern Times

Naperville, IL

“Empowering Kids Through Movement, Breath, and Story.”
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Sat, Dec 6
03:00 PM - 04:00 PM EST

EFT Tapping with Sound Meditation — Naperville Salt Cave

Naperville, IL

Step into a sanctuary of stillness and let the season soften around you.
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Fri, Dec 5
02:00 PM - 04:00 PM EST

Yoga Stories + SEL-Informed Teaching

Naperville, IL

Ignite imagination and emotional fluency through the joy of storytelling.
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Tue, Dec 9
02:00 PM - 04:00 PM EST

AI for Wellness Professionals

Wheaton, IL

Bring more ease into your workflow as the year winds down.
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Sun, Dec 7
02:00 PM - 04:00 PM EST

Yoga Teacher Training LAB — Sundays

Wheaton, IL

Strengthen your teaching voice in a space designed for growth and supportive courage.
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Wed, Dec 17
04:00 PM - 06:00 PM EST

Ayurvedic Lifestyle

Wheaton, IL

Come home to yourself through the grounding wisdom of Ayurveda.
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Tue, Dec 9
03:00 PM - 04:00 PM EST

Sound Bowl Meditation

Wheaton, IL

A peaceful space to reconnect with yourself during a busy season.
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Sun, Dec 14
04:00 PM - 06:00 PM EST

Ayurvedic Lifestyle

Wheaton, IL

Support your whole being with seasonal wisdom and gentle rituals.
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Wed, Dec 10
02:00 PM - 03:00 PM EST

Art Meditations

Naperville, IL

Let creativity be your grounding practice this season.
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Tue, Dec 16
02:00 PM - 04:00 PM EST

AI for Wellness Professionals

Wheaton, IL

Step into winter feeling organized, clear, and supported.
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Fri, Nov 21
02:00 PM - 04:00 PM EST

Foundations of Trauma-Informed Children’s Yoga

Wheaton, IL

Create safe, compassionate spaces where children can breathe and belong.
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Sun, Jan 4, 2026
02:00 PM - 04:00 PM EST

Sundays Yoga Teacher Training: Wheaton

Wheaton, IL

A supportive, hands-on teacher training designed for aspiring yoga teachers who want personalized guidance in a small-group setting.
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Sat, Dec 20
03:00 PM - 04:00 PM EST

Somatic Chair Yoga and Sound Bath: Salt Cave

Naperville, IL

A gentle, grounding experience to relax, rejuvenate, and return to yourself this season.
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